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Well, it’s official. The holidays are now done, and it’s time to get back to work and life in general. There are many people who feel like they have to drag their feet in order to get back themselves back into their daily routine, and it’s normal to feel especially reluctant to get up when […]
Now’s the time to turn over that new leaf and get your life heading in the right direction. That’s what New Year’s resolutions are all about, right? We couldn’t agree more, and we are looking forward to helping you achieve those resolutions by taking a look at your digestive tract. Yes, you read that right. […]
There are a lot of people who suffer from eczema throughout their day to day life. While there are some who are able to keep control of it using creams and topical treatments, there are others that often get flare-ups that can be irritating and downright painful. If you are looking for relief from flare-ups, […]
While it’s nice to think that our bodies are always going to tell us what’s wrong, the reality is often very different. Or, our perception is different at least; our bodies are, in fact, often trying to tell us something and we are not aware of their signs. This is what makes both an intolerance […]
It feels as though only a few people in our lives are dealing with gluten intolerance. You’ll often hear about lactose intolerance, but not usually gluten intolerance. However, it’s on the rise in our modern society, and a proper understanding of it is going to help determine whether a test is needed. For example, there […]
Our bodies are working at communicating with us all the time. Sometimes that communication is clear (such as having a fever and needing to rest), and other times it’s more mysterious (feeling off after eating a meal). A key part of understanding what our bodies are trying to say is to open the lines of […]
We all know that person in our social circle that is always tired. If you don’t know who that person is, it’s probably you. If you’re tired of always pushing away that constant need to take a nap, why not look at what could be causing it? There are quite a few issues that could […]
A lot of skin conditions can be traced back to diet. While what you eat often does determine how your body looks and feels, it does go further than a healthy versus an unhealthy diet. In many cases, there can be a connection between skin conditions and food intolerances, whether known or unknown. This is […]
When you discover that you are living with IBS, it can often feel like you’ve received a food-related death sentence. After all, won’t all food hurt your stomach and cause you no end of discomfort and pain? While it’s true that IBS will cause you to change your diet and your eating habits; it isn’t all […]
