Intolerance Blog
The latest company news, industry topics & healthy advice.Blog
5 diet changes to becoming happier and healthier
Starting a new healthy diet is not the easiest thing in the world to do. Many people find they want to start a new diet because they are interested in healthy dieting, but also they are experiencing uncomfortable symptoms. Some of these symptoms include a bloated...
Do you have enough fibre in your diet?
Are you getting enough fibre in your diet? How do you know if you are? Well, you can take an intolerance test to make sure your diet is optimised for your own body. Studies show that most people with a certain FTO gene variation will generally maintain a good level of...
Can intolerances affect your healthy state?
Around the world, there is already a load of content and advice on how to get the best out of your health. But people are always telling you what you should be eating, rather than why you should be eating. Don't get us wrong, we believe you should be in a healthy...
A Food Intolerance Test Is Something You Never Knew You Needed
While no one may want to admit it, there is a chance that the food that you’re eating could be making you sick. No, we’re not necessarily talking about the take-out or the salty treats that you enjoy when no one’s looking. We’re talking about the traditional everyday...
Are you suffering from fatigue?
Why am I always tired? Everybody experiences fatigue due to stress, anxiety or a bit too much exercise from time to time. But, if you are feeling like you are extremely tired all the time and can't figure out why it could be that you are dealing with a food...
Have you had an intolerant experience?
You might not be aware that you have a food intolerance if you have never had an intolerance test. Coping with, and managing a bloated stomach can be difficult but if you know what foods you need to remove, then it is a lot easier. Test Your Intolerance can help you...
3 ways consuming milk will benefit your health
Can a milk intolerance severely impact your health? In one simple answer, yes. But there are many ways in which a milk intolerance can impact your life. You should not waste time letting the subsequent symptoms get to you, and should take action with an intolerance...
Food Intolerances? Check out this recipe
If you are struggling from food intolerances and the subsequent symptoms then we understand, and we are here to help you deal with your symptoms of food intolerances. It is not always easy looking for alternatives to replace your meals and find the right ingredients...
5 common food intolerances you need to look out for
Here are five common food intolerances to look out for within New Zealand. If you suspect that you have a food intolerance then you can order a food intolerance test today which will help you to learn and identify your symptoms. Across the world, the five major food...
News stories about allergies in New Zealand
Here at Test Your Intolerance New Zealand, we love a good news story about food allergies and intolerances which highlights that people do care about others and are aware of the severity of allergy symptoms. We decided to dig through the archives and share some good...