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Intolerance Blog

The latest company news, industry topics & healthy advice.


Our top 5 intolerances!

Test Your Intolerance have found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen.  We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that...

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Lactose intolerance

Lactose intolerance Nowadays many people worldwide suffer from Lactose intolerance, which is also one of the most common intolerances in New Zealand. The good news is that we are used to milk products in New Zealand and therefore only a small amount of the population...

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Gluten intolerance in NZ

Gluten is a complex protein that can be found in barley, wheat, oats, and rye, amongst other foods.  It is formed when water is mixed with the two proteins called glutenin and gliadin.  You can find gluten in a lot of dough products, such as cakes and bread.  It is...

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Bread alternatives for gluten free diet

Western people, including people from New Zealand suffer more and more from food intolerances, including gluten intolerance. If you suffer from digestive issues like bloating, gas, diarrhoea or even constipation and if you often have headaches or the feeling of being...

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