Keep your house allergy-free this Winter With Winter having crept up on us, some of us have not got our house winter-friendly in Australia. Whether you live on your own or with your family, there are many reasons which mean you having an allergy have skyrocketed. Therefore, it is vital that you take an allergy […]
A lactose or dairy intolerance is a common intolerance is caused when a person is missing the ‘lactase’ enzyme, meaning that the natural sugar found in animal milk and milk products is much harder to break down. The most common symptoms of a lactose or dairy intolerance include bloating, cramps and diarrhea. If you believe […]
So, you have just received your test results from Test Your Intolerance New Zealand. Congratulations! You’ve also just discovered that you are intolerant to lactose. That’s all well and good, but what are you supposed to do with that information? What changes do you need to make? First of all, take a breath. We are here […]
Have you any holidays planned so that you can enjoy the European Summer? Whether you will be strolling the streets of Italy or relaxing on the beaches of Spain if a holiday is on the cards a lot of preparation and planning is involved. Travelling with allergies or a food intolerance can be a stressful […]
Happy Mother’s Day! Can you think of a better present than the gift of health and happiness? Do any of the special women in your life suffer with uncomfortable symptoms after eating a meal? This may be down to a food intolerance. With Test Your Intolerance you can confirm which foods may be affecting you with a […]
Dairy products such as milk and cheese, are great sources of calcium along with many other essential nutrients our body needs to stay happy and healthy. Unfortunately, dairy products can also cause some people pain and discomfort if they are experiencing an intolerance to them. Thankfully there are some great alternatives to dairy products in […]
Allergies vs Intolerances An increasing number of adults in the US are self-diagnosing themselves with a food allergy – but it’s most likely to be a food hypersensitivity or intolerance. Allergies and Intolerances are completely different – we’re here to discuss the differences between the two, and bust some myths surrounding the topic. What is […]
Have you been celebrating Easter over the weekend? If so, you have probably indulged in some food and drink with your family and friends. You may have even *over*indulged… and hey, that’s fine, it happens to the best of us, but we wanted to share our top tips for a speedy recovery, and how you […]
