Test Your Intolerance have found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen. We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that you can make informed decisions and feel better from the […]
Category: Blog
Lactose intolerance
Lactose intolerance Nowadays many people worldwide suffer from Lactose intolerance, which is also one of the most common intolerances in New Zealand. The good news is that we are used to milk products in New Zealand and therefore only a small amount of the population is affected. Back in the days European settlers brought their […]
Gluten intolerance in NZ
Gluten is a complex protein that can be found in barley, wheat, oats, and rye, amongst other foods. It is formed when water is mixed with the two proteins called glutenin and gliadin. You can find gluten in a lot of dough products, such as cakes and bread. It is also present in oats, though […]
Bread alternatives for gluten free diet
Western people, including people from New Zealand suffer more and more from food intolerances, including gluten intolerance. If you suffer from digestive issues like bloating, gas, diarrhoea or even constipation and if you often have headaches or the feeling of being tired after eating gluten, you might suffer from gluten intolerance. There is a fast […]