News stories about allergies in New Zealand

News stories about allergies in New Zealand

Here at Test Your Intolerance New Zealand, we love a good news story about food allergies and intolerances which highlights that people do care about others and are aware of the severity of allergy symptoms. We decided to dig through the archives and share some good...
Not just a common cold, it could be allergies!

Not just a common cold, it could be allergies!

Oh no! It turns out that our constant sneezing wasn’t a direct result of us suffering from a cold, but actually the fact that we were suffering from an allergy. It is a lot harder to cope with allergies and intolerances than just the common cold, but it is even...
5 Ways to Help to be Excited About Winter

5 Ways to Help to be Excited About Winter

Want to be on top form for Winter but you have been feeling a bit under the weather? We know winter is still a couple of months away here in New Zealand, but you can never be over prepared! Thankfully, here at Test Your Intolerance, we have listed 5 reasons for you to...
Do you have an intolerance to gluten and wheat?

Do you have an intolerance to gluten and wheat?

Let’s get this straight, having a food intolerance to gluten and wheat can severely affect the way you live and your diet. You spend your time constantly looking for food items and non-food items which do not contain gluten, meaning that meal times can be...
3 top tips to detoxing your body

3 top tips to detoxing your body

Getting ready for Easter?! It’s not that far away now! If so, you are probably thinking about indulging in many foods and possibly alcohol. It is possible that you have even overindulged in certain goods, and that is fine, as it happens to the best of us! Make...
3 tips for dealing with your allergies whilst on holiday!

3 tips for dealing with your allergies whilst on holiday!

The summer is nearly over here in New Zealand… BUT that doesn’t mean people won’t be travelling and it doesn’t always mean the end of allergies and intolerances. Before you go, remember to make sure you are fully prepared for your holidays by...
How to manage your meat intolerance symptoms successfully

How to manage your meat intolerance symptoms successfully

There is no magic button to press when you are suffering from intolerance symptoms, including headaches, bloated stomach, and even fatigue. BUT, if you can get the support which you need from your friends and family then you are already on the first step to success....
Do you have a meat intolerance? You need to see this!

Do you have a meat intolerance? You need to see this!

For many people, every day is Burger Day! Whether it is a birthday party, a work event or even just a normal meal, so many people will be sparking up the barbie and having a nice juicy burger! That is, unless, you have a meat intolerance. People often have meat in...