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Category: common symptoms

Food Intolerance Testing for Psoriasis

A lot of skin conditions can be traced back to diet. While what you eat often does determine how your body looks and feels, it does go further than a healthy versus an unhealthy diet. In many cases, there can be a connection between skin conditions and food intolerances, whether known or unknown. This is […]

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What Foods Make IBS Worse?

When you discover that you are living with IBS, it can often feel like you’ve received a food-related death sentence. After all, won’t all food hurt your stomach and cause you no end of discomfort and pain? While it’s true that IBS will cause you to change your diet and your eating habits; it isn’t all […]

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5 Signs of Food Intolerance and How to Tackle It

Eating is something that makes most of us happy. A night out with friends or a fun afternoon treat out at the shops: food is often the centre point of our lives, even if we aren’t necessarily aware of it. This often changes when you are dealing with a food intolerance. These can develop over […]

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5 tips to Prevent a Bloated Stomach

Most people can relate to the horrible feeling of being bloated, and the sluggishness and fatigue that often accompanies it. It’s incredibly common. But just because it’s common doesn’t mean you should continue to put up with it. Whether it’s a food intolerance, IBS or some other condition causing you regular bloating, the tips for […]

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Free from food and free from symptoms

In the past 12 months, there has been a massive boom in the free from industry which has coincided with people ordering an intolerance test. This is because people want to know what foods are causing food intolerance symptoms! So, if you are looking to get rid of your symptoms, you should consider becoming gluten […]

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