There are a lot of tests out there that are waiting for you to take them. Since you’ve only got limited time and effort, you’ll want to make sure that you’ve got that list focused on what you need to get done. Should a test for food intolerance be on there? Only you can tell […]
Finding out that you’ve got a food intolerance means that you have to learn to adapt your life in order to avoid any flare-ups of symptoms. Even if your intolerance is mild, you should still make sure that you understand how to search for — and avoid — any foods that are causing you a […]
While it’s nice to think that our bodies are always going to tell us what’s wrong, the reality is often very different. Or, our perception is different at least; our bodies are, in fact, often trying to tell us something and we are not aware of their signs. This is what makes both an intolerance […]
It feels as though only a few people in our lives are dealing with gluten intolerance. You’ll often hear about lactose intolerance, but not usually gluten intolerance. However, it’s on the rise in our modern society, and a proper understanding of it is going to help determine whether a test is needed. For example, there […]
Our bodies are working at communicating with us all the time. Sometimes that communication is clear (such as having a fever and needing to rest), and other times it’s more mysterious (feeling off after eating a meal). A key part of understanding what our bodies are trying to say is to open the lines of […]
You’ve got to take it on yourself to treat your body right. When you are looking for guidance on how best to do that, it makes sense that you’re looking at something as specialized and personalized as food sensitivity testing. In researching, it’s not uncommon to hear about an elimination diet as a way to […]
So, you’ve decided that you need to look at getting a food sensitivity test done. Congratulations! This is an excellent first step to being able to enjoy a better overall quality of life and, of course, a better relationship with food. Now the thing you have to decide is where to test for food sensitivity. […]
You owe it to yourself to take proper care of your body. When you take care of it, it takes care of you. When it comes to what that actual care is, food intolerances play an integral role. Enjoying food without fear of symptoms means that you have to understand what the food intolerance relates […]
