There’s a new trend sure to take over shops and online forums this year: healthy Christmas shopping. This is precisely what it sounds like — holiday shopping with a health-focused approach for everyone on your list. The gift of health is precious yet difficult to seek out when looking at traditional pharmaceutical options. So, why not change to a preventative fitness-themed approach? Below are some tips to help you get started for the best results.
What does healthy Christmas shopping look like?
There are quite a few forms that this specific kind of shopping can take. It mostly depends on how the fitness enthusiast in your life defines the journey. We’ll talk about those below. One of the essential details to remember is that you don’t need to destroy your budget to get something special for the fitness enthusiast you love.
Buying for fitness lovers is the same as buying for anyone else on your shopping list. This applies to both attention to detail and budgeting. The gift should focus on helping that loved one better their life in ways they may not have thought of. They will appreciate the originality as much as the fitness focus. That’s all the difference it may take to get them something they will cherish for a long time!
What can I get for a fitness enthusiast in my life?
Healthy Christmas shopping will always differ depending on who you’re shopping for! You’ll want to think carefully about who you buy for and what they want most. While you can’t go wrong with another pair of trainers or other athletic gear, don’t be afraid to think outside the box. This means taking a few steps back from the most obvious choices.
Here are a few examples. Someone in your life may love a new gym bag or a high-end pair of running tights. Another special someone may prefer a year-long gym membership or even app class bundles.
Top healthy gift ideas
If you love what you see above, let’s get more even more detailed and original. After all, you could take an alternative approach to fitness by enhancing their fitness journey through their diet. The top options to do that are below for you!
Standard allergy testing
You’re not at your best if you are dealing with undiagnosed allergies. Gifting a standard allergy test could be what you need to help you understand what is safe and unsafe in the surprisingly popular world of allergies!
Classic intolerance testing
Getting the right ingredients for a smoothie can be challenging and uncomfortable with undiagnosed intolerances. Since they can be subtle and hard to isolate, getting someone a classic intolerance test is a fantastic option to give them the gift of transparency in the right and wrong food ingredients!
Allergy and intolerance testing
A complete health profile includes both health issues, and an allergy and intolerance test is a great choice to help the person on your list get to the bottom of any potential health concerns that they have with this blended test. It’s also a fun way to get a two-in-one approach to health and fitness since they go hand-in-hand.
Enhanced allergy and intolerance testing
If you want to go all out in your gifting, choose an enhanced allergy and intolerance test. This will provide the best value for your money. It will also bring out the most advanced combination of results for the fitness enthusiast who needs to know everything.
Introducing a whole new world for holiday gifts
When you see all the options listed here for the world to see and admire, it’s simple to see why healthy Christmas shopping is a great focus for this season. The other thing to think about is that fitness has a lot of health benefits. It can improve your balance and strength, firstly. It can also help you gain and maintain strong muscles and bones as you age. This is a huge benefit for those who want to stay safe as they exercise, tone up, and focus on their health. As well, fitness is a great stress management tool. So, this holiday season, fitness-themed gifts are excellent choices for the modern giver and receiver.
It doesn’t matter if you’ve got a whole list of people interested in fitness or you’re shopping for one person. These options will show you how rewarding it can be to shop with exercise in mind. It also shows you that giving someone a healthy gift can be truly appreciated in ways you might not have known. Shop our range of tests here!