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Are you getting enough fibre in your diet? How do you know if you are? Well, you can take an intolerance test to make sure your diet is optimised for your own body. Studies show that most people with a certain FTO gene variation will generally maintain a good level of...read more
Around the world, there is already a load of content and advice on how to get the best out of your health. But people are always telling you what you should be eating, rather than why you should be eating. Don't get us wrong, we believe you should be in a healthy...read more
While no one may want to admit it, there is a chance that the food that you’re eating could be making you sick. No, we’re not necessarily talking about the take-out or the salty treats that you enjoy when no one’s looking. We’re talking about the traditional everyday...read more
Why am I always tired? If you are feeling like you are extremely tired and cannot figure out why, then it is probably down to the fact that it is a food intolerance. With everybody experiencing fatigue due to stress, anxiety or a bit too much exercise, barely anyone...read more
You might not be aware that you have a food intolerance if you have never had an intolerance test. Coping with, and managing a bloated stomach can be difficult but if you know what foods you need to remove, then it is a lot easier. Test Your Intolerance can help you...read more
Can a milk intolerance severely impact your health? In one simple answer, yes. But there are many ways in which a milk intolerance can impact your life. You should not waste time letting the subsequent symptoms get to you, and should take action with an intolerance...read more