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Everyday Things Ruined by Food Allergies

On TV shows and in books, it’s not uncommon for a realization of food allergies to be a shiny new detail that makes a character more interesting. It’s led to much the same thing when it comes to a recent diagnosis in a real person, too. However, those with food...

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5 Unusual Food Intolerances (and what to do about them)

Finding out that you’ve got a food intolerance means that you have to learn to adapt your life in order to avoid any flare-ups of symptoms. Even if your intolerance is mild, you should still make sure that you understand how to search for — and avoid — any foods that...

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Food Intolerance or Vitamin Deficiency? Telling Them Apart

Let’s be honest for a moment: our bodies aren’t always great at telling us what they want or need. That’s why so many people don’t even know they’re sick until it hits them like a freight truck. To make things even harder, sometimes we can think that we’re dealing...

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Feeling Tired As You Get Back Into Work Mode?

Well, it’s official. The holidays are now done, and it’s time to get back to work and life in general. There are many people who feel like they have to drag their feet in order to get back themselves back into their daily routine, and it’s normal to feel especially...

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