3 ways consuming milk will benefit your health

3 ways consuming milk will benefit your health

Can a milk intolerance severely impact your health? In one simple answer, yes. But there are many ways in which a milk intolerance can impact your life. You should not waste time letting the subsequent symptoms get to you, and should take action with an intolerance...
Food Intolerances? Check out this recipe

Food Intolerances? Check out this recipe

If you are struggling from food intolerances and the subsequent symptoms then we understand, and we are here to help you deal with your symptoms of food intolerances. It is not always easy looking for alternatives to replace your meals and find the right ingredients...
5 common food intolerances you need to look out for

5 common food intolerances you need to look out for

Here are five common food intolerances to look out for within New Zealand. If you suspect that you have a food intolerance then you can order a food intolerance test today which will help you to learn and identify your symptoms. Across the world, the five major food...
News stories about allergies in New Zealand

News stories about allergies in New Zealand

Here at Test Your Intolerance New Zealand, we love a good news story about food allergies and intolerances which highlights that people do care about others and are aware of the severity of allergy symptoms. We decided to dig through the archives and share some good...
Not just a common cold, it could be allergies!

Not just a common cold, it could be allergies!

Oh no! It turns out that our constant sneezing wasn’t a direct result of us suffering from a cold, but actually the fact that we were suffering from an allergy. It is a lot harder to cope with allergies and intolerances than just the common cold, but it is even...
5 Ways to Help to be Excited About Winter

5 Ways to Help to be Excited About Winter

Want to be on top form for Winter but you have been feeling a bit under the weather? We know winter is still a couple of months away here in New Zealand, but you can never be over prepared! Thankfully, here at Test Your Intolerance, we have listed 5 reasons for you to...
Do you have an intolerance to gluten and wheat?

Do you have an intolerance to gluten and wheat?

Let’s get this straight, having a food intolerance to gluten and wheat can severely affect the way you live and your diet. You spend your time constantly looking for food items and non-food items which do not contain gluten, meaning that meal times can be...
3 top tips to detoxing your body

3 top tips to detoxing your body

Getting ready for Easter?! It’s not that far away now! If so, you are probably thinking about indulging in many foods and possibly alcohol. It is possible that you have even overindulged in certain goods, and that is fine, as it happens to the best of us! Make...