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Living with food intolerances can be difficult. Friends, family, and strangers may underestimate or overlook the potential for an adverse reaction. Fortunately, by doing some homework and keeping a positive attitude, you can keep your food intolerances under control and live a healthy and comfortable life. Tips for living with food intolerances There are people […]
If you think you may have a food allergy or a food sensitivity then you should attempt an elimination diet. This will help your symptoms subside as you will no longer consuming the food that has been causing you a lot of pain. If you need to know what foods you need to eliminate from […]
Wherever you are in the world, there is a temptation for many individuals to indulge in some alcohol to either relax or make themselves feel better. But could your consumption of that glass of wine or indulging in a gin and tonic actually be causing your intolerance symptoms. Make sure your evening habits do not […]
Could you be suffering from food intolerance and you didn’t even know about it? Food intolerances plague around one in five adults over in the UK, the Daily Express has reported. If you are wanting to beat the bloat because of a variety of symptoms that present themselves due to food intolerance, then an intolerance test […]
Summer is here and our thoughts immediately turn to allergies, with headaches and a bloated stomach being caused by hay fever and other allergies. But are your symptoms purely to do with allergies, or are there other factors at play? Your symptoms may be caused by food intolerance. This could be one of the foods […]
You’ve landed on this page because you have taken a food intolerance test and you would like to know what the difference is between a food intolerance and a food allergy. Keep reading our blog and you will find out what steps you need to take in order to ensure that you take the right […]
Do you get the impression that more and more children are developing allergies and intolerances than ever before? You may be right, and that is why intolerance testing is increasingly important. It is true that allergies are more prevalent now but there has also been an increase in reporting. This is good news as it […]
Intolerance testing is very important, especially at this time of year as Summer rolls around. Allergies, intolerances, and sensitivities must be identified in order to help you look forward to a happier and brighter future. There are many reasons why should consider food intolerance testing, particularly if you think that you may have a food intolerance. […]
Irritable bowel syndrome, commonly referred to as IBS, is an intestinal disorder that causes diarrhoea, constipation and stomach pain in varying degrees at seemingly random times. Irritable bowel syndrome affects the colon which is usually known as the large intestine to most people. IBS is a mix of belly or stomach discomfort and having difficulties […]
