2018 - Page 3 of 4 - Test Your Intolerance New Zealand

3 ways to tell you have a Vitamin C Deficiency

Vitamin C is an essential nutrient that must be consumed regularly to prevent potentially harmful symptoms. If you’re feeling fatigued, lethargic and bloated, then you may be suffering from vitamin C deficiency, and it is important you rectify this. Here, we tell you...

7 steps to keep your house allergy-free this winter

Keep your house allergy-free this Winter With Winter having crept up on us, some of us have not got our house winter-friendly in Australia. Whether you live on your own or with your family, there are many reasons which mean you having an allergy have skyrocketed....

Dairy Alternatives

A lactose or dairy intolerance is a common intolerance is caused when a person is missing the ‘lactase’ enzyme, meaning that the natural sugar found in animal milk and milk products is much harder to break down. The most common symptoms of a lactose or dairy...

Are you lactose intolerant?

So, you have just received your test results from Test Your Intolerance New Zealand.  Congratulations!  You’ve also just discovered that you are intolerant to lactose.  That’s all well and good, but what are you supposed to do with that information?  What changes do...

Four Top Tips for Travelling with Allergies

Have you any holidays planned so that you can enjoy the European Summer? Whether you will be strolling the streets of Italy or relaxing on the beaches of Spain if a holiday is on the cards a lot of preparation and planning is involved. Travelling with allergies or a...

Choose your healthy

Happy Mother’s Day! Can you think of a better present than the gift of health and happiness? Do any of the special women in your life suffer with uncomfortable symptoms after eating a meal? This may be down to a food intolerance. With Test Your Intolerance you can...