Blog Archives - Page 4 of 11 - Test Your Intolerance New Zealand

Category: Blog

5 Signs of Food Intolerance and How to Tackle It

Eating is something that makes most of us happy. A night out with friends or a fun afternoon treat out at the shops: food is often the centre point of our lives, even if we aren’t necessarily aware of it. This often changes when you are dealing with a food intolerance. These can develop over […]

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Can I Test My Pet for Allergies?

Your pet is part of your family, and now you can treat him or her like royalty, specifically in their health. We understand that you want to make sure that you know everything about your dog or cat’s health, just like you would want to know about your own son or daughter’s health. That’s specifically […]

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Food Intolerance and its Relationship to Acne

Food intolerances and sensitivities cause a lot of symptoms that often get attributed to other issues in our bodies. Some get missed entirely, even. Many people can go their whole lives without even realizing that a food intolerance is causing seemingly random symptoms that don’t appear to be related. A prime example of this is […]

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Is It Lactose Intolerance Or Dairy Intolerance?

You owe it to yourself to take proper care of your body. When you take care of it, it takes care of you. When it comes to what that actual care is, food intolerances play an integral role. Enjoying food without fear of symptoms means that you have to understand what the food intolerance relates […]

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5 tips to Prevent a Bloated Stomach

Most people can relate to the horrible feeling of being bloated, and the sluggishness and fatigue that often accompanies it. It’s incredibly common. But just because it’s common doesn’t mean you should continue to put up with it. Whether it’s a food intolerance, IBS or some other condition causing you regular bloating, the tips for […]

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5 benefits of a Food Allergies Test

Many people understand the importance of getting a food allergy or intolerance test now: to fully understand the food and non-food items, they need to avoid to change their diet and feel healthier, but what other benefits are there to choosing your Food Allergies Test? Test Your Intolerance New Zealand has the most obvious reasons […]

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5 diet changes to becoming happier and healthier

Starting a new healthy diet is not the easiest thing in the world to do. Many people find they want to start a new diet because they are interested in healthy dieting, but also they are experiencing uncomfortable symptoms. Some of these symptoms include a bloated stomach, constant headaches, skin rashes and also unforgettable migraines. […]

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Do you have enough fibre in your diet?

Are you getting enough fibre in your diet? How do you know if you are? Well, you can take an intolerance test to make sure your diet is optimised for your own body. Studies show that most people with a certain FTO gene variation will generally maintain a good level of fibre in their diet. […]

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