Oh no! It turns out that our constant sneezing wasn’t a direct result of us suffering from a cold, but actually the fact that we were suffering from an allergy. It is a lot harder to cope with allergies and intolerances than just the common cold, but it is even harder if you are not […]
Want to be on top form for Winter but you have been feeling a bit under the weather? We know winter is still a couple of months away here in New Zealand, but you can never be over prepared! Thankfully, here at Test Your Intolerance, we have listed 5 reasons for you to be excited […]
Let’s get this straight, having a food intolerance to gluten and wheat can severely affect the way you live and your diet. You spend your time constantly looking for food items and non-food items which do not contain gluten, meaning that meal times can be stressful. Make sure your gluten intolerance does not mean the […]
Getting ready for Easter?! It’s not that far away now! If so, you are probably thinking about indulging in many foods and possibly alcohol. It is possible that you have even overindulged in certain goods, and that is fine, as it happens to the best of us! Make sure though, that you don’t develop a […]
The summer is nearly over here in New Zealand… BUT that doesn’t mean people won’t be travelling and it doesn’t always mean the end of allergies and intolerances. Before you go, remember to make sure you are fully prepared for your holidays by taking an intolerance test. Check out Test Your Intolerance’s top three tips […]
There is no magic button to press when you are suffering from intolerance symptoms, including headaches, bloated stomach, and even fatigue. BUT, if you can get the support which you need from your friends and family then you are already on the first step to success. Having a good support network to deal with your […]
For many people, every day is Burger Day! Whether it is a birthday party, a work event or even just a normal meal, so many people will be sparking up the barbie and having a nice juicy burger! That is, unless, you have a meat intolerance. People often have meat in their diet because it is […]
Living with a food intolerance means that you have to be prepared for anything that arises, including your intolerance symptoms which are similar to a headache or a bloated stomach. Food Intolerance Symptoms Intolerance symptoms can be caused by anything, including alcohol, fruit and other things which may be a common part of your diet. […]
