by Donna Mastriani | Aug 28, 2019 | Blog, Nutrition
Are you getting enough fibre in your diet? How do you know if you are? Well, you can take an intolerance test to make sure your diet is optimised for your own body. Studies show that most people with a certain FTO gene variation will generally maintain a good level of...
by Kate Young | Aug 23, 2019 | Blog, Intolerances
Around the world, there is already a load of content and advice on how to get the best out of your health. But people are always telling you what you should be eating, rather than why you should be eating. Don’t get us wrong, we believe you should be in a...
by Kate Young | Jul 25, 2019 | Blog, common symptoms, Intolerances
While no one may want to admit it, there is a chance that the food that you’re eating could be making you sick. No, we’re not necessarily talking about the take-out or the salty treats that you enjoy when no one’s looking. We’re talking about the traditional everyday...
by Kelterss | Jul 2, 2019 | Blog, common symptoms, headaches, nausea & fatigue, Intolerances
Why am I always tired? Everybody experiences fatigue due to stress, anxiety or a bit too much exercise from time to time. But, if you are feeling like you are extremely tired all the time and can’t figure out why it could be that you are dealing with a food...
by Kate Young | Jun 20, 2019 | Blog, Intolerances
You might not be aware that you have a food intolerance if you have never had an intolerance test. Coping with, and managing a bloated stomach can be difficult but if you know what foods you need to remove, then it is a lot easier. Test Your Intolerance can help you...
by Donna Mastriani | Jun 11, 2019 | Blog, Intolerances, Nutrition
Can a milk intolerance severely impact your health? In one simple answer, yes. But there are many ways in which a milk intolerance can impact your life. You should not waste time letting the subsequent symptoms get to you, and should take action with an intolerance...
by Donna Mastriani | Jun 8, 2019 | Blog, Intolerances, Nutrition
If you are struggling from food intolerances and the subsequent symptoms then we understand, and we are here to help you deal with your symptoms of food intolerances. It is not always easy looking for alternatives to replace your meals and find the right ingredients...
by Kate Young | May 8, 2019 | Blog, Intolerances
Here are five common food intolerances to look out for within New Zealand. If you suspect that you have a food intolerance then you can order a food intolerance test today which will help you to learn and identify your symptoms. Across the world, the five major food...